Development Desk

Understanding Grief in Children: Signs, Manifestations, and How to Support

Ana & Jessica

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0:00 | 28:55

Grief is a complex and deeply personal experience, and for children, it can look very different than it does in adults. In this episode of Brainwaves & Backpacks, we explore how children experience and express grief, what parents and educators should look for, and how to provide the support they need to process loss in a healthy way.

We’ll discuss:

• How grief manifests in children—from emotional outbursts and regression to withdrawal and physical symptoms.

• The different ways grief can show up at various ages, including toddlers, school-aged children, and teens.

• How to support a grieving child, including age-appropriate conversations, emotional validation, and when to seek professional help.

Loss can come in many forms—whether it’s the death of a loved one, the loss of a pet, a divorce, or even a major life change like moving to a new home. Knowing how to navigate grief with children can help them build resilience and emotional well-being.


Join us as we provide practical strategies, real-life insights, and expert-backed guidance to help children process grief in a way that fosters healing and growth. Tune in now!


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