Development Desk
Development Desk—a space where parenting meets psychology, advocacy meets action, and insight replaces the noise. I’m Ana, a school psychologist and mom, sharing what I’ve learned from years inside the system and alongside families. Together, we’ll unpack the why behind the behavior, decode the school processes, and build something strong—one conversation at a time.
From insight to action. From chaos to clarity. This is Development Desk.
Disclaimer: The information shared on Development Desk is for educational and informational purposes only. While I am a licensed school psychologist, this podcast does not constitute psychological services, legal advice, or a therapeutic relationship. The views expressed are my own and do not reflect the policies or positions of any school district or employer. This content is not a substitute for professional consultation with a qualified provider in your state. Always seek appropriate support when making decisions related to your child’s education, health, or legal rights.
Development Desk
(Part 2) Ashley Sommerhalder, MD : Hormones, Burnout, and the Ripple Effect of Women’s Health
In Part 2 of our conversation with Dr. Ashley Sommerhalder, we dig into the “what now?”—the screenings, tests, and small shifts that can make a big difference when you’re feeling off. We discuss why traditional doctor visits often fall short, how to advocate for yourself when labs say you’re “normal,” and why so many women feel dismissed in medical spaces. Ashley shares one accessible habit that improves mood, hormone regulation, and family connection—without costing a dime.
This is your permission to stop brushing off your symptoms. When moms feel better, families function better.
What’s one small shift you can make this week to prioritize your health without guilt?
