Development Desk
Development Desk—a space where parenting meets psychology, advocacy meets action, and insight replaces the noise. I’m Ana, a school psychologist and mom, sharing what I’ve learned from years inside the system and alongside families. Together, we’ll unpack the why behind the behavior, decode the school processes, and build something strong—one conversation at a time.
From insight to action. From chaos to clarity. This is Development Desk.
Disclaimer: The information shared on Development Desk is for educational and informational purposes only. While I am a licensed school psychologist, this podcast does not constitute psychological services, legal advice, or a therapeutic relationship. The views expressed are my own and do not reflect the policies or positions of any school district or employer. This content is not a substitute for professional consultation with a qualified provider in your state. Always seek appropriate support when making decisions related to your child’s education, health, or legal rights.
Development Desk
(Part 1) Ashley Sommerhalder, MD – Hormones, Burnout, and the Ripple Effect of Women’s Health
What if your brain fog, fatigue, or irritability isn’t “just parenting”—but a deeper signal from your body? In Part 1 of this powerful conversation, Dr. Ashley Sommerhalder, a board-certified family medicine physician and menopause practitioner, helps us understand the hidden hormonal shifts that shape our mood, energy, and relationships at home. From postpartum changes to perimenopause symptoms that start earlier than most women realize, we unpack how hormones can impact executive functioning, emotional regulation, and parenting confidence—long before hot flashes ever show up.
Whether you’re in your 30s or 50s, this episode is a reminder: your health affects your whole household. What have you been chalking up to “just stress”—that might be worth investigating further?
